Mindset Reset

Mindset Reset

The second session of the unique series entitled Mindset Reset will be aired live and online in October. The session will be delivered by Rukhsana Kausar, who has relevant qualification and experience in helping others. The purpose of the series is to develop characteristics of positivity, better understanding oneself, retraining…

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Be Natural

Be Natural

You are tired, and that tiredness runs in the marrow of your bones. We have schedules that divide up our time in a way that the skies above our head don’t recognise. This is how it is, we wake because of alarms not because of restfulness; we take one mind…

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Let Hope Flourish

Let Hope Flourish

Hospitals are places of vulnerability. Paper gown, illness, no visitors, blank walls, and the smiles of strangers offering you tea. Humanity and Humaness, exacerbated by this Coronovirus Pandemic. A healthcare worker tells me she’s started praying. She’s not the first. The stress, anxiety, trauma of seeing people dying because they…

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